If I get to wake up early tomorrow and the weather will permit it, I’ll do my solo LSD from home to Silang Interchange and going back. Using Google Earth, I noticed that my route would be a total of 20KM. I plan to do at least one LSD a week, one tempo run a week and speed workout to prepare my self for a marathon on October (still thinking if Milo or QC International Marathon). Dasma is not really a running city so I expect to be running alone.

Hoping that things will work out fine tomorrow and no dogs will bother me.

Expectations from this LSD
* increase my leg muscle strength, endurance and aerobic fitness
* observe surroundings
* meditate and communicate with God
* plan life