Results are out! Please check the result here.
I was surprised that the outcome is 3 minutes off from what I was expecting. My 16km Earth Run 2 Sundays ago and my 15km at Mizuno last Sunday, both I finished at 1:42. A very disturbing performance of mine. I need to improve badly!
Update: Mizuno just changed the result and my official time is now 1:38:56
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Ria
on Jun 9th, 2009
@ 2:39 am:
Hi Sammy! I think that’s okay, and even very good considering that you already ran hard for the previous Earth Run’s 16k. I read that it’s not good to race for a PR every time you race. This ought to be done (daw) only once a month, for a period of three months (even for elite athletes). So only a few races should be regarded as “PR” races talaga – the rest of the races in between could be long runs, easy runs, or even tempo runs.
Adopting this strategy has enabled me to shave off 6mins from my 5k PR – from 32:27 to 25:50 – in two months. In between those months, the other races were just “practice” races for me
Of course this is what worked for me lang.. it might be different for others.. but my “newbie” story might help, just the same!
Ria
admin
on Jun 9th, 2009
@ 2:52 am:
Hi Ria,
Yeah was hoping for PR considering this is flat roads (except for Kalayaan flyover) but still, lack of training dig me in. I’m impressed with your improvements. Keep it up girl!
jetpaiso
on Jun 9th, 2009
@ 7:28 am:
hi sam,
i’m looking at it this way: perhaps the organizers did “add” some minutes in the time trials, for us to have a good time finish in 011010 =) sounds good to me =)
hey ria,
i think i’m pacing with you last sunday? are you the lady in yellow top? sorry if not =)
jetpaiso.blogspot.com
admin
on Jun 9th, 2009
@ 7:40 am:
I hope not, its simply called “cheating”. Yeah Ria is the lady in yellow
and she’s damn fast, 25minutes for 5k
jetpaiso
on Jun 9th, 2009
@ 7:42 am:
bro, may update na pala yung finish times. mr biscocho adjusted based on extrapolation on some runners’ times. check this out:
http://bananarunning.wordpress.com/2009/06/09/mizuno-infinity-run-2009/
jetpaiso.blogspot.com