Change is inevitable. On Sunday Feb 7, “The Race” as most serious runners call this race will soon unravel its power to change. Hundreds of people will join this race for a change. But I bet majority will join to change their dormant lifestyle. I remember 11 months ago where I joined my first road race, I was fat and I was so sick and tired of being fat. Together with my 2 colleagues, I decided to join the 5km race. I finished it in 31minutes. To see how obese I was then, just check the image below, I’m the guy on right. I was 184lbs then. My weight now is hovering between 133lbs-135lbs  depending on my mood (my ganon!?!?). Read the rest of this entry »