Last year, I never joined any trail run. Why? I just believe a trail run is for tough people with tough legs with an even tougher shoes. I’m not a tough person with tough legs, but now I have a trail shoes called Mizuno Ascend and hopefully use it for this Mizuno sponsored trail run. As I just recovered from an injury, I believe trail running is a lot easier on my legs. Running on the road subjects you to continuous jarring that often results in constant re-occuring injuries. The trail is a much softer, more runner-friendly surface that will actually do a better job of strengthening your core muscle groups and making you a stronger runner in the long term. Additionally, I’m sick and tired of usual race roads in Manila, hopefully this will eliminate the monotony of running the same road routes all the time and makes it easier to motivate myself to get out. In such a soothing environment such as this one, your mind can wander; contemplate the meaning of life (!!!!!) or just enjoy the solitude. Running should be fun and enjoyable rather than an obligation.
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