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Back when I was a struggling 5 km runner (sorry Brian, really have to borrow this line hehehehe)….
I was stucked in 183lbs body made of flesh and bone.
- Me at 183lbs. First race- Condura 2009 5km
I was a clueless runner then. I have no watch to time myself, was using wrong shoes, wrong apparel and wrong source of electrolyte for my runs. I was using those “colored beans”. And it left a nasty color on my tongue.
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